Yoga

Yoga
Date
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Location
Civic Media Center

Self-Care Saturday's are here to be a buffer of healthy mental space in between your weeks!

Every 1st and 3rd Saturday at 10am we are graced by the teachings of Erinesha Hamilton of Bodeology!

This is an inclusive beginners class to be enjoyed by and for all.
We encourage you to bring your own yoga mat and an extra to share if you are able!